There was a survey in Time magazine that asked questions to find out how healthy you are. One of the questions was, “How often do you have bowel movement?” According to the authors of the survey, if you poop at least once every other day, that means you are eating enough fiber and have lower risk of colon cancer.
You are considered healthy if you do it every other day!?! Can’t think how long the unhealthy people are storing it inside of them… Yuck!
While growing up, I was taught that you have to do it every day. If you can’t, there is a problem, take medicine. What is your take on the issue?